What are some common health concerns for senior citizens?

Stop everything and concentrate on drinking water carefully and slowly.

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Pneumonia caused by choking on drinking water, milk, soup, etc., which is a common problem among the elderly.

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If there are elderly people at home.

And the other is to prevent choking.

The following information is passed on by a doctor who is still active in the medical field. It is worth referencing, especially if you or your relatives or friends have become elderly.

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One is to Prevent Falling,

1. Use a straw, if possible, while drinking water, and keep your head down when swallowing.

Do not speak or turn your head when there is food or water in your mouth.

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5. Old people do not have the same physical strength and endurance as young people.

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If liquid or food enters the trachea and is coughed out, the face will turn red and the blood pressure will soar. Sometimes choking can be fatal.

Hello, I have a question about astral projection. I started to get interested in this a little while after my mum passed in april. I thought I may be able to see her and speak with her if I managed to achieve astral projection. Since this interest, every time i sleep on my back I go into sleep paralysis. However, I cant progress into astral projection because it is very scary for me as I feel like I'm suffocating when this happens. I panic and force myself to wake up. This only ever happened about once a year before this. It sometimes lasts a long time. This has happened about 3 times per week since my mum died, as mentioned on a previous post. I no longer try to go into it anymore(due to the suffocating feeling), but it still happens. I read that sleep paralysis is the pathway to astral projection. Why has this started to happen so frequently since simply taking an interest in it? Is this connected to the afterlife? I am concerned about it as I now cannot seem to stop this happening. Could it be my mum trying to communicate? Im asking due to more knowledge around this in this group.

3. Please do not drink liquid while there is still solid food in your mouth or while chewing. If the water stays in the mouth for too long, it will flow into the trachea and cause choking if you are not careful.

As we get older, we must drink water slowly, attentively, and cautiously.

Please Note:

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After 60 and beyond, one has to begin to train themselves.

The elderly are prone to choking because the throat and swallowing muscles have degenerated and lack muscle strength.

A senior citizen of 62 years of age was admitted to the hospital for choking in his lungs after drinking a glass of water at 11:00 pm. He was rushed to the hospital for emergency treatment but unfortunately died. His sudden death tells senior citizens that no matter what they do, they must pay attention to two things:

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When drinking water -

2. Please eat thick soup instead of clear soup. Clear soup flows quickly, and it is easy to choke when breathing is not smooth.

Take care and share with other elderly.

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